The ROC Exercise Equipment
Our workout facility has some of the top equipment in the fitness field, including the following Technogym pieces:
Cardio 
- 8 Treadmills
- 6 Elliptical
- 4 Recumbent Bikes
- 2 Radiant Bikes
Strength
- 1 Leg press
- 1 Leg extension
- 1 Leg curl
- 1 Adductor
- 1 Abductor
- 1 Total Abdominal
- 1 Lower Back
- 1 Low Row
- 1 Vertical traction
- 1 Shoulder press
- 1 Chest Press
- 1 Smith Machine
- 2 multi-position utility benches
- 1 dumbbell rack
- 5-50 lb. dumbbells (2 each)
- 2 Radiants (Crossover)
The Smart Key
Our equipment includes the optional Smart Key System from Technogym. This system provides a customized program just for you. Simply insert the key into any of the equipment (both cardio and strength) and a pre-designed program will be loaded into the machine for you. The Smart Key System will help you track your progress and reach your fitness goals. Ask about the smart key at our reception desk (816-268-1527), or call Dave Foster at 816-268-1508.
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